Connect with yourself and others.

Gain insight into your feelings and experiences.

Smiling female therapist with glasses

Laura Shay, MA, RCT

Mental Health support that is tailored to your unique needs.

  • Adults

  • Teens (14+)

  • Couples (monogamous and consensual non-monogamous)

Being human is hard.

Together, we can work to relieve suffering, find meaning, and truly know yourself.

mindful woman thinking and looking at horizon

Specializing in:

  • Anxiety and Anxiety-Related Issues

  • Trauma Recovery

  • Existential Concerns

  • Chronic Illness

  • Identity and Sexuality

  • Relationships

  • Self-Worth and Self-Compassion

  • Grief

“Self-awareness is a supreme gift, a treasure as precious as life. This is what makes us human.”

— Irvin Yalom